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Curves and a Carry On

Curves and a Carry On

Solo Female Travel in Italy | Travel Guides + Moving Abroad Tips

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  • Abruzzo Travel Guide: Italy’s Secret Pocket of Beaches, Mountains & Authentic Culture

    Abruzzo Travel Guide: Italy’s Secret Pocket of Beaches, Mountains & Authentic Culture

    Often called “the green heart of Europe,” Abruzzo is where you’ll find: – Untouched nature – Charming seaside towns – Authentic Italian culture – Incredible food (without the tourist markup) And the best part? It’s still relatively under-the-radar. Whether you’re planning a weekend escape from Rome or building a slower, more intentional Italy itinerary, this Abruzzo travel…

    Sondra

    May 9, 2026
    Travel Guides
    Abruzzo Itinerary, Abruzzo Travel Guide, Atri Italy things to do, Day Trips from Rome Italy, Hidden gems in Italy, Pescara Italy Travel Guide, Silvi Italy Beaches, Things to Do in Abruzzo Italy
  • Best Day Trips from Rome (By Train): Hidden Gems, Coastal Escapes & Local Favorites

    Best Day Trips from Rome (By Train): Hidden Gems, Coastal Escapes & Local Favorites

    So you’ve explored the Colosseum, wandered through Trastevere, and eaten your weight in pasta—now it’s time to see what lies beyond Rome. The good news? Some of Italy’s most beautiful, underrated destinations are just a short train ride away. This guide covers: ✨ Off-the-beaten-path towns ✨ Easy train access (no car needed!) ✨ Inclusive, आराम-paced travel ideas…

    Sondra

    May 7, 2026
    Blog
  • Exploring Rome Beyond the Tiber: Trastevere & Hidden Gems You’ll Love

    Exploring Rome Beyond the Tiber: Trastevere & Hidden Gems You’ll Love

    If you’ve already checked off the Colosseum and tossed your coin into the Trevi Fountain, it’s time to experience a different side of Rome—one that feels more local, more soulful, and honestly… more you. Welcome to the other side of the Tiber River—where cobblestone streets, ivy-covered buildings, and authentic Roman life await. This guide is your go-to for…

    Sondra

    May 5, 2026
    Blog
  • The Perfect 48-Hour Rome Itinerary: A Fun, Flavor-Filled Guide for First-Time Visitors

    The Perfect 48-Hour Rome Itinerary: A Fun, Flavor-Filled Guide for First-Time Visitors

    If you’ve only got two days in Rome, don’t panic! You can still experience la dolce vita in a way that feels magical, meaningful, and (most importantly) doable. This 48-hour Rome itinerary blends iconic sights, hidden gems, incredible food, and inclusive travel tips so you can explore comfortably and confidently. Whether you’re a solo female traveler, a plus-sized…

    Sondra

    May 1, 2026
    Travel Guides
  • Saturnia Hot Springs Italy: The Ultimate Free Tuscany Spa Guide

    Saturnia Hot Springs Italy: The Ultimate Free Tuscany Spa Guide

    Welcome to one of Italy’s most magical hidden gems: the cascading thermal springs of Cascate del Mulino in the tiny village of Saturnia. Let’s get into everything you need to know—from how to get there, what to pack, and when to go—so you can plan a dreamy (and slightly steamy) escape.

    Sondra

    April 30, 2026
    Travel Guides
    day trips from florence, day trips from rome, italian termes, italy, italy for solo travelers, Saturnia Hot Springs, Saturnia Italy, solo female travel
  • A Beginner’s Guide to Coffee in Italy: What to Order at Bars & Cafés

    A Beginner’s Guide to Coffee in Italy: What to Order at Bars & Cafés

    Ordering coffee in Italy isn’t just about getting caffeine, it’s a ritual. And if you’re new to it, the menu can feel…a little intimidating. Let’s break it down so you can confidently walk into any Italian café and order like a local.

    Sondra

    April 28, 2026
    Blog
  • Renting in Italy 101: A Solo Traveler’s Guide to Italian Lease Types + Where to Find Your Dream Apartment

    Renting in Italy 101: A Solo Traveler’s Guide to Italian Lease Types + Where to Find Your Dream Apartment

    So—you’ve made the decision to move to Italy (congratulations, bella!). Whether you’re coming on a student visa (like me) or plotting your new life under Italy’s shiny digital nomad visa, one of the first big questions you’ll face is: where the heck am I going to live? Let’s be real—finding an apartment in a new…

    April 24, 2026
    Blog
  • Italian Dinner Culture: A Complete Guide to Dining Like a Local

    Italian Dinner Culture: A Complete Guide to Dining Like a Local

    If you’ve ever sat down for dinner in Italy and wondered why there are so many courses – or when it’s acceptable to order a cappuccino (spoiler: not after dinner) – this guide is for you. Italian dining isn’t rushed. It’s layered, intentional, and deeply rooted in tradition. Whether you’re in Florence, Rome, or a small countryside village,…

    Sondra

    April 22, 2026
    Travel Guides
    italian dinner culture, italy for solo travelers, solo female travel
  • Aperitivo in Italy: The Ultimate Guide to Italy’s Favorite Pre-Dinner Ritual

    Aperitivo in Italy: The Ultimate Guide to Italy’s Favorite Pre-Dinner Ritual

    Aperitivo isn’t just something you do in Italy – it’s something you feel. It’s that golden hour glow, the clink of glasses, the laughter drifting through a piazza. It’s a reminder that joy can be simple: a good drink, a few bites, and the right company. So when you’re in Italy, don’t rush to dinner. Learn more about…

    Sondra

    April 18, 2026
    Travel Guides
    italy, italy for solo travelers, italy guides, italy travel guides, solo female travel
  • Wine Tasting 101 in Italy: A Beginner-Friendly Guide to Sipping Like a Local

    Wine Tasting 101 in Italy: A Beginner-Friendly Guide to Sipping Like a Local

    If you’ve ever felt intimidated by a wine list in Italy or wondered if you’re “doing it right” at a vineyard – this guide is for you. Italy isn’t about being a wine expert. It’s about enjoying the experience: slowing down, savoring flavors, and connecting with the place in your glass. Whether you’re exploring Tuscany, sipping…

    Sondra

    April 16, 2026
    Blog
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About the Blog

Curves and a Carry On is a resource and community for solo female travelers exploring the world!

Popular Posts

  • Abruzzo Travel Guide: Italy’s Secret Pocket of Beaches, Mountains & Authentic CultureMay 9, 2026
  • Best Day Trips from Rome (By Train): Hidden Gems, Coastal Escapes & Local FavoritesMay 7, 2026
  • Exploring Rome Beyond the Tiber: Trastevere & Hidden Gems You’ll LoveMay 5, 2026

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