So you’ve explored the Colosseum, wandered through Trastevere, and eaten your weight in pasta—now it’s time to see what lies beyond Rome.

The good news? Some of Italy’s most beautiful, underrated destinations are just a short train ride away.

This guide covers:
Off-the-beaten-path towns
Easy train access (no car needed!)
Inclusive, easy-paced travel ideas
A dreamy seaside escape

Andiamo!

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Why Take Day Trips from Rome?

Rome is incredible, but stepping outside the city gives you:

• Fewer crowds
• Lower prices
• More authentic local experiences
• A deeper connection to Italian culture

And yes, you can do all of this without renting a car.

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1. Sulmona — A Sweet Escape in Abruzzo

Welcome to one of the most underrated towns in the Abruzzo region.

Sulmona is famous for:

• Confetti (sugar-coated almonds, often shaped like flowers)
• Medieval architecture
• A relaxed, local vibe

What to Do:

• Stroll through the historic center
• Visit artisan confetti shops
• Grab lunch in a quiet piazza

Travel time: ~2–2.5 hours by train
Why it’s worth it: You’ll feel like you discovered a secret Italy

Inclusive tip:
Flat streets and a slower pace make this ideal for travelers who prefer less intense walking days.

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2. L’Aquila — History, Resilience & Mountain Views

Also in Abruzzo, L’Aquila offers a powerful mix of history and rebuilding after the 2009 earthquake.

What to Expect:

• Beautiful piazzas
• Renaissance architecture
• Fewer tourists than almost anywhere else

Highlights:

• Basilica di Santa Maria di Collemaggio
• Local cafés with mountain views

Travel time: ~1.5–2 hours
Vibe: Peaceful, reflective, and culturally rich

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3. Cisterna di Latina — A Hidden Gem Close to Rome

Just a short ride from Rome, this town is often overlooked, and that’s exactly why you should go. I’m biased, after discovering this adorable city and it’s incredible people while working there for a week last summer!

Why Visit:

• Authentic, non-touristy atmosphere
• Easy, quick escape from city chaos
• A glimpse into everyday Italian life

Things to Do:

• Wander the historic center
• Enjoy a slow lunch at a local trattoria
• Explore nearby countryside areas

Travel time: ~30–40 minutes
Perfect for: A low-effort, high-reward half-day trip

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4. Orvieto — A Cliffside Dream

Okay, this one is slightly more known—but still feels magical and not overwhelming.

Perched on volcanic rock, Orvieto is one of Italy’s most stunning small towns.

Must-See:

• Orvieto Cathedral (the façade is unreal)
• Underground tunnels beneath the city
• Panoramic countryside views

Travel time: ~1 hour
Accessibility note: Funicular available to reach the top (no exhausting uphill climb!)

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5. Anzio — A Seaside Escape 🌊

Craving ocean air? This is your spot.

Anzio is a relaxed coastal town with:

• Sandy beaches
• Fresh seafood
• A laid-back vibe

What to Do:

• Spend the day at the beach
• Eat seafood by the water
• Walk along the harbor

Travel time: ~1 hour
Best for: A chill, sun-soaked reset from city sightseeing

Solo + comfort tip:
Beach clubs often offer loungers and umbrellas—perfect for a comfortable, stress-free experience.

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6. Viterbo — Medieval Charm Without the Crowds

This town feels like stepping into a movie set – but without the tourist chaos.

Highlights:

• Medieval quarter (San Pellegrino)
• Thermal baths nearby
• Quiet, atmospheric streets

Travel time: ~1.5–2 hours
Why go: It’s everything you want Tuscany to feel like… without the crowds or price tag

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Sample Day Trip Itineraries

Easy Half-Day:

• Cisterna di Latina
• Lunch + stroll + back to Rome

Full Day Adventure:

• Orvieto or Viterbo
• Explore + long lunch + scenic views

Nature + Culture Combo:

• L’Aquila or Sulmona (Abruzzo)

Relax & Recharge:

• Anzio (beach day)

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Tips for Taking Day Trips by Train in Italy

• 🚆 Use Trenitalia or Italo for booking
• ⏰ Travel early to maximize your day
• 💺 Choose reserved seating when possible
• 🧃 Bring snacks + water
• 🧘‍♀️ Build in downtime—these places are meant to be enjoyed, not rushed

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See More Than Just Rome

Rome is the gateway, but these day trips are where you’ll:

• Slow down
• Connect with local culture
• Discover places most travelers miss

And honestly? These are the moments that make your trip unforgettable.

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Coming Up Next on Curves and a Carry-On

• A full Abruzzo travel guide (because you will want to go back)
• Coastal Italy itineraries beyond the Amalfi Coast
• How to travel Italy by train like a pro

Buon Viaggio, Bella!