Hello, I’m Sondra!

Solo Female Traveler. Part-time Model. Your Internet Bestie.

  • The Solo Female Traveler’s Ultimate Guide to US Passport Applications and Expedited Travel Programs

    Hey, wanderlust warriors! 🌍✈️ Whether you’re daydreaming about sipping espresso in a cozy Italian café or chasing sunsets in Bali, the first step on your adventure is a passport. And if you’re looking to breeze through airport security like a travel ninja, I’ve got the lowdown on TSA PreCheck, Global Entry, and Clear. Buckle up; it’s going to be a fun ride!

    Getting That Passport: The Essentials

    Step 1: Determine Your Eligibility

    First things first—are you a U.S. citizen? If yes, let’s move forward! If you’re a non-citizen, the passport application process is a bit different, but fear not—there’s still hope!

    Step 2: Gather Your Documents

    You’ll need:

    • Form DS-11: This is your BFF for new applications. You can fill it out online, but don’t sign it until you’re at the acceptance facility!
    • Proof of Citizenship: Think birth certificate, naturalization certificate, or previous passport.
    • ID: Bring a government-issued photo ID (like a driver’s license) and a photocopy of it.
    • Passport Photo: Smile pretty for this one! Check out this guide for tips.
    • Payment: Standard fee is around $130—make sure to check the official site for the latest info!

    Step 3: Make an Appointment

    Head over to the Passport Acceptance Facility Locator to find a nearby location. Pro tip: Bring snacks. Waiting in line can be as exciting as watching paint dry.

    Step 4: Track Your Application

    Once you’ve submitted everything, keep an eye on the status. Use the Passport Status Check tool for updates. Patience is a virtue, but we’re travelers—we’re not known for that!

    Renewing Your Passport Like a Pro

    Step 1: Are You Eligible for Renewal?

    You can renew your passport by mail if:

    • Your passport is undamaged and can be submitted with your application.
    • It was issued when you were age 16 or older.
    • It was issued within the last 15 years.
    • It was issued in your current name or you can legally document your name change.

    Step 2: Expedited Renewal Program

    Good news! There’s a new expedited renewal program designed for those who need their passport in a hurry. You can get your passport processed in as little as 5 to 7 weeks instead of the standard 10-12 weeks. This is perfect for last-minute trips! Just mark “Expedited” on your application and pay an additional fee of $60. More details can be found on the U.S. State Department website.

    Step 3: Fill Out Form DS-82

    Grab this form here and follow the instructions.

    Step 4: Mail It In

    Stick your completed form, payment, and your current passport into an envelope. Address it to the correct processing address found on the form. Pro tip: Use trackable delivery—nothing’s worse than losing a passport in transit!

    Speeding Through Security: TSA PreCheck, Global Entry, and Clear

    Let’s face it: security lines can feel like a slow crawl through molasses. But fear not, because I’m here to help you navigate the world of expedited travel programs!

    TSA PreCheck

    • Cost: $85 for five years.
    • Perks: You get to leave on your shoes, light jacket, and belt. Laptop and liquids stay in your bag! ✈️
    • Ideal For: Domestic flights and those who fly often within the U.S.
    • How to Apply: Complete an online application and schedule an in-person interview. Here’s the twist: You can now get TSA PreCheck at select Staples stores! Just visit this Staples page for locations and more info. It’s a game-changer for those who want to combine errands with travel prep!

    Global Entry

    • Cost: $100 for five years.
    • Perks: Includes TSA PreCheck and allows for expedited customs when returning to the U.S. Plus, you can breeze through customs in several other countries! 🌍
    • Ideal For: International travelers who want to skip long lines upon re-entry.
    • How to Apply: Fill out the application on the CBP website and attend an interview at a Global Entry Enrollment Center.

    Clear

    • Cost: $189 per year (with family plans available).
    • Perks: Uses biometrics to whisk you through security—just flash your face or finger! 👁️🖐️
    • Ideal For: Frequent flyers who want to avoid any line at all.
    • How to Apply: Sign up on the Clear website and prepare for a quick biometric enrollment.

    So, Which One Should You Choose?

    • TSA PreCheck: Great for frequent domestic travelers who want convenience without breaking the bank. Bonus points for the Staples option!
    • Global Entry: If your passport is always getting stamped and you want the ultimate travel hack.
    • Clear: Perfect for those who hate waiting in lines and are ready to splurge a bit!

    Resources to Keep You Inspired

    1. Websites:
    1. Podcasts:
    1. Blogs:

    Now you’re ready to tackle the passport application and speed through security like a pro! Remember, every adventure begins with a single step (or a passport application). Happy travels! 🌟✈️


  • Solo Traveler’s Guide: Lisbon, Portugal

    We’re creating the perfect itinerary for solo travelers to explore the magic and history of Lisbon, Portugal (and the beautiful places you can visit from there in a day)!

    Ahh, Lisbon! Picture this: cobblestone streets, pastel-colored buildings, wafts of freshly baked pastéis de nata (I personally ate 2-3 per day, minimum), and the Atlantic breeze caressing your skin as you stroll through one of Europe’s most vibrant cities. Whether you’re a first-time solo traveler or a seasoned wanderer, Lisbon is the place to be. It’s safe, walkable, and bursting with culture. Ready to explore this Portuguese gem on your own terms? Buckle up, girl, because this guide has got you covered!


    How We’re Breaking It Down:

    1. Best Modes of Transportation
    2. Walkability of Lisbon
    3. Can’t-Miss Sights & Historical Landmarks
    4. Food Tours That Will Make Your Tastebuds Dance
    5. Safety Tips for Solo Female Travelers
    6. Special Considerations for Women of Color, Plus-Sized, and LGBTQ Travelers
    7. Must-Have Resources

    1. Best Modes of Transportation in Lisbon

    First off, Lisbon has got your back when it comes to getting around. As a solo female traveler, you’ll want convenience, comfort, and (of course) safety. Here’s the lowdown on transportation:

    • Trams: Iconic yellow trams like the #28 are an absolute must. Not only do they take you through Lisbon’s most charming neighborhoods (looking at you, Alfama and Baixa), but they’re also part of the city’s charm. Expect to pay around €3 for a single ride. Insider tip: Grab a Viva Viagem card and top it up for cheaper fares!
    • Metro: Efficient and clean, Lisbon’s metro system will zip you across town quickly and affordably. You can use that same Viva Viagem card here too! It’s especially handy if you’re heading out to areas like Parque das Nações or Belém.
    • Walking: Lisbon’s walkability score? 10/10! Keep in mind it’s hilly, so wear comfy shoes. Trust me, you’ll be grateful when trekking through the steep streets of Bairro Alto. The good news? Every corner you turn reveals stunning views of the city and river.
    • Taxis & Ride-Sharing: Uber works flawlessly in Lisbon, and it’s often cheaper than taxis. In Lisbon, I used FreeNow, which is like Uber, but much cheaper and usually quicker! Pro tip: Always double-check if the driver has your correct destination—Google Maps is your friend!

    2. Walkability of Lisbon

    Yes, Lisbon is super walkable, but this city is not for the faint of calf. The streets here love to climb and dip, so while you’ll get amazing views, you’ll also get an impromptu leg workout (free gym, anyone?). The Alfama district is great for wandering, with its narrow alleys and hidden courtyards.

    Be prepared for uneven cobblestones, so ditch the heels for some trendy sneakers or comfy sandals.

     


    3. Can’t-Miss Sights & Historical Landmarks

    There’s so much to see in Lisbon, so let’s hit the highlights:

    • Belém Tower: A UNESCO World Heritage Site that dates back to the 16th century. It’s like walking into a real-life fairy tale.
    • Jerónimos Monastery: This stunning example of Manueline architecture will make you feel like a royal. Plus, it’s near the birthplace of the pastel de nata, Portugal’s beloved custard tart!
    • Castelo de São Jorge: Overlooking the city, this ancient castle gives panoramic views of Lisbon that will make your Instagram followers jealous.
    • LX Factory: For the more artsy types, head to this former industrial complex, now a hub for galleries, shops, and cafes. It’s a hipster’s paradise!


    4. Food Tours That Will Make Your Tastebuds Dance

    You’re solo, but that doesn’t mean you can’t feast like a queen. Lisbon’s food scene is mouthwateringly diverse, and a food tour is the perfect way to sample it all without the pressure of picking just one spot.

    • Taste of Lisboa: Offers a cultural and food tour around the neighborhoods of Mouraria and Graça. You’ll try local dishes like bifana (pork sandwich) and, of course, pastéis de nata.
    • Eating Europe’s Lisbon Food Tour: More than just a food tour—it’s a cultural deep-dive. You’ll taste Portuguese tapas, sip on local wines, and learn all about the food traditions that define Lisbon.

    For my vegan and vegetarian queens, don’t worry! Many food tours cater to plant-based diets. Plus, Lisbon has seen a rise in vegan spots, so feel free to indulge guilt-free.


    5. Safety Tips for Solo Female Travelers

    Lisbon is generally safe, but like any major city, you should stay aware of your surroundings. Here’s a rundown of some tips to help you feel confident exploring solo:

    • Stay in well-lit areas: Stick to busy streets and avoid isolated alleys, especially at night.
    • Pickpocket alert: Lisbon is notorious for its pickpockets in crowded areas like Rossio Square and on Tram 28. Keep your belongings close, and don’t flash your phone or wallet in crowded spots.
    • Blending in: Locals tend to dress stylishly, so aim to fit in by wearing casual but chic outfits (perfect excuse for shopping in Chiado!).

    6. Special Considerations for Women of Color, Plus-Sized, and LGBTQ Travelers

    Women of Color: Lisbon is a multicultural city, thanks to its colonial history and immigration. You’ll find a growing community of travelers of color here, especially from Brazil, Angola, and Cape Verde. However, if you’re concerned about stares, they may come more from curiosity than malice.

    Plus-Sized Women: The only challenge you might face here is with transportation. Some of the older trams can feel a bit tight, but nothing a little maneuvering can’t fix! In restaurants and public spaces, you’ll find Lisbon to be welcoming.

    LGBTQ Travelers: Lisbon is incredibly LGBTQ-friendly. Bairro Alto has a great gay nightlife scene, with bars like Finalmente and Trumps offering up fantastic queer entertainment. Plus, Portugal has progressive laws regarding LGBTQ rights, so feel free to express yourself freely here!


    7. Must-Have Resources

    • Hostels for Solo Travelers: Check out Home Lisbon Hostel and We Love F. Tourists Hostel for a safe, welcoming space to meet other travelers.
    • Travel Insurance: Don’t leave home without it! I recommend World Nomads for great coverage. If you’re a AAA member, they’re a great resource, too!
    • Local Language: Download Google Translate and brush up on a few Portuguese phrases. Most people in Lisbon speak English, but the effort will be appreciated!


    Final Thoughts

    Lisbon is the perfect blend of old-world charm and modern comfort, making it an ideal destination for solo female travelers. Whether you’re soaking in the views from Miradouro da Senhora do Monte, getting lost in the Alfama district, or dancing the night away in Bairro Alto, Lisbon will captivate your heart. 

    So, what are you waiting for? Pack your bags, grab your cutest (but comfy!) shoes, and prepare for an unforgettable adventure in this magical city. Lisbon is calling, and trust me, it’s a call you’ll want to answer!

    Planning to skip over to Italy while you’re there? Check out my Italy travel guides, too!


    Ready to book your trip? Here are some useful links:

    Stay curious, stay safe, and most importantly—stay you! 💃


  • What to See & Where to Eat: Mykonos, Greece

    Mykonos, Greece was the first European destination I headed to after only heading to Italy a few times. I went for a modeling trip, and I was not prepared for how breathtaking it was! I had to “work” while I was there, but that meant sailing the Aegean Sea in a catamaran, taking a short hike to see the windmills at dawn, and enjoying amazing food, beaches, and people!

    Here are some things to add to your itinerary for Mykonos, Greece:

    Visit the iconic windmills in Chora and take in the stunning views of the Aegean Sea.

    Explore the narrow streets of Little Venice, a picturesque neighborhood with colorful houses built right on the water.

    Relax on the beautiful beaches of Psarou, Ornos, and Super Paradise.

    Party the night away at some of the world-famous clubs and bars, including Paradise Club and Cavo Paradiso.

    Visit the archaeological site of Delos, a nearby island that was once a thriving trade center in ancient Greece.

    Visit the Armenistis Lighthouse for stunning views and history

    Take a sunset cruise around the island to see Mykonos from a different perspective.

    Enjoy some traditional Greek cuisine at one of the many delicious restaurants in town.

    Shop for souvenirs and handmade items at the local markets and boutiques.

    Rent a scooter or ATV and explore the island at your own pace.

    Take a dip in the crystal-clear waters of the Blue Lagoon, a popular spot for swimming and snorkeling.

    Mykonos, Greece is known for its beautiful beaches and picturesque scenery, but it’s also a foodie’s paradise. Here are some of the best places to eat in Mykonos:

    1. Kiki’s Tavern – Located on Agios Sostis Beach, this traditional taverna serves fresh seafood and Greek cuisine with a stunning view.
    2. Nammos – A beach club and restaurant located in Psarou Beach, Nammos offers a luxurious dining experience with a menu featuring sushi, seafood and Mediterranean dishes.
    3. Interni – Situated in the heart of Mykonos Town, Interni serves contemporary Greek cuisine with an emphasis on local ingredients.
    4. Bill & Coo – A fine dining restaurant located in a boutique hotel, Bill & Coo offers inventive dishes with a focus on seafood and Mediterranean flavors.
    5. Pasta Fresca Barkia – Fresh made pasta right before your eyes all day in front of the restaurant really gets your attention, but there’s nothing like coming back at night when the streets are buzzing and having a beautiful meal!

    Whether you’re looking for a casual beachside meal or a fine dining experience, Mykonos has plenty of options to satisfy your appetite!

    Speaking of beachside, Greece is a great place to spend the day at the beach in style! Mykonos, Greece is known for its beautiful beaches and lively party scene. If you’re looking for a luxurious beach club experience, you’re in luck. Here are some of the best beach clubs in Mykonos:

    1. Scorpios – This beach club is known for its bohemian vibe and stunning sunset views. With multiple bars, a restaurant, and a dance floor, Scorpios is the perfect spot for a day-to-night party.
    2. Nammos – Located on Psarou Beach, Nammos is one of the most exclusive beach clubs in Mykonos. With a Michelin-starred restaurant, a boutique, and a private beach, Nammos is the epitome of luxury.
    3. Principote – This beach club on Panormos Beach is known for its chic decor and laid-back atmosphere. With a restaurant, bar, and pool, Principote is the perfect spot to relax and soak up the sun.
    4. Alemagou – Located on Ftelia Beach, Alemagou is a bohemian beach club with a rustic feel. With a restaurant, bar, and live music, Alemagou is a great spot for a more relaxed beach club experience.
    5. SantAnna – This beach club on Paraga Beach is known for its massive pool and luxurious cabanas. With a restaurant, bar, and live music, SantAnna is the perfect spot to party all day long.

    Whether you’re looking for a luxurious experience or a more laid-back vibe, Mykonos has a beach club for you. Don’t miss out on these top spots for a day in the sun.


  • Welcome Back!

    It’s been a minute, fam!

    Somehow, in 2021, my website completely disappeared.

    I know, I don’t get it, either.

    It took me a while to fully understand and mourn the fact that Curves and a Carry On was gone. All the work I poured into sharing my travels, photos, and stories. More importantly, sharing YOUR stories with a series of collaborative posts from women all over the world I’d connected with via social media.

    But sadness doesn’t last forever!

    I’ve found myself with some free time, and I am dedicating it to a fresh start for Curves and a Carry On.

    I have big plans, and big adventures to share with you from the past year! I am going to start with 2020’s adventures to Morocco and Jamaica before the world shut down, and then we’ll take it to 2021 when I hit the road (or sky) again in search of more adventure and self-discovery.

    There will probably be some random ramblings along the way, as well as reviews of some of my favorite finds in travel and fashion.

    I hope you’ll come along with me, and I can’t wait to include you on this journey.

    I love you. Thanks for waiting for me. I hope you’ll stick around.

    With so much LOVE & GRATITUDE,

    Sondra ❤


About Me

Born in Portsmouth, Virginia and raised in San Diego, California. I have a passion for exploring the world and seeing all it has to offer. Cultural experiences have shaped me into a person who tries to leave the world feeling a little more love whenever I show up. Come with me, and let’s have the best adventure!

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