Curves and a Carry On

Let’s face it: being a solo female traveler is the ultimate flex. You’re out there conquering the world one city (or country) at a time, tasting new foods, meeting fascinating people, and taking all the drool-worthy Instagram photos. But as you zip up your suitcase and prep for your next adventure, one thing’s for sure: safety is the ultimate accessory. Whether you’re navigating the bustling streets of a new city, hiking through the mountains, or visiting a religious site, being mindful of safety—and how to dress respectfully across cultures—is key.

This blog post? It’s your roadmap to staying safe and stylish no matter where the road takes you. So buckle up, let’s dive into safety tips, how to dress for different cultures (yes, including for plus-sized travelers), and some advice for our LGBTQ+ and women of color travelers dealing with bias and microaggressions. Ready? Let’s go!

1. How to Dress Respectfully Across Cultures (and Still Be Fabulous)

Yes, the “wear whatever you want” vibe is strong, but when traveling solo—especially in conservative countries—knowing how to dress respectfully can be a game changer. It not only helps you blend in, but also shows respect for local customs (and keeps unwanted attention at bay).

Dress Codes by Region (With a Plus-Sized Twist)

• Middle East & North Africa: Modesty is the name of the game. In places like Morocco, Egypt, or Iran, think loose, flowing clothes that cover your arms, legs, and sometimes even your hair. Maxi skirts, long-sleeve tops, and scarves are your new BFFs. Plus-sized? Fear not—rocking these looks as a curvier traveler is easy. Flowy dresses with empire waists are super flattering and comfy for everyone.
• Southeast Asia: While the beachy vibes in places like Thailand and Bali are more relaxed, remember that temples require modest clothing. Opt for lightweight pants, loose-fitting tops, or a sarong (that doubles as a beach cover-up). As a plus-sized traveler, don’t be afraid to embrace fabrics that drape rather than cling. This is your moment to shine in oversized, breezy fashion!
• Europe: Western Europe is more laid back when it comes to dress, but Eastern Europe (especially in religious sites) can be conservative. Churches in Italy or Greece may require covered shoulders and knees. Bring a shawl or pashmina to easily adjust on the go. Pro tip: A stylish, flowing kimono works wonders and is perfect for any body type.
• India: Colors, patterns, and scarves, oh my! India’s vibrant culture means you can play with bright, beautiful clothing while still covering up. If you’re plus-sized, opt for kurtas (long tunics) paired with leggings—both stylish and breathable.

Pack the Essentials:

• Scarves: One for your head, shoulders, or as a makeshift blanket. Instant respect and cultural chameleon vibes.
• Comfy Layers: Especially when visiting religious sites or more conservative areas. Bonus: Layers work for all body types and climates!
• Maxi Dresses and Long Skirts: They give you that effortless style and cultural respect.

Remember: Dressing for cultural respect is not about hiding who you are—it’s about being a smart traveler. You can still rock your personal style while keeping in mind local norms. You’re not sacrificing you; you’re just blending your vibe with the world around you.

2. How to Stay Safe as an LGBTQ+ Traveler in Conservative Countries

Alright, let’s be real: traveling as an LGBTQ+ individual can sometimes require extra caution, especially in more conservative countries where laws or social attitudes may not be the most welcoming. But that doesn’t mean you can’t explore the world. It just means being smart about how you navigate certain places.

Safety Tips for LGBTQ+ Travelers:

• Know the Laws: Before heading to any country, make sure to check out the local laws surrounding LGBTQ+ rights. Countries in the Middle East, parts of Africa, and some areas in Southeast Asia may have strict regulations, so it’s important to be aware. Websites like Equaldex and ILGA World provide up-to-date information on LGBTQ+ rights worldwide.
• Public Displays of Affection (PDA): In certain conservative countries, it’s better to keep affection private. While this can feel frustrating, being mindful of your surroundings will help you stay safe.
• Stay in LGBTQ+-Friendly Accommodations: In cities or areas where being openly LGBTQ+ might not be safe, try to book accommodations through LGBTQ+ friendly platforms like Misterb&b or Purple Roofs. You’ll have the peace of mind knowing the space you’re staying in is supportive.
• Meet LGBTQ+ Travelers: Use apps like HER or Lex to connect with local LGBTQ+ travelers and get tips on the safest places to visit, eat, and hang out.
• Blend In: In countries where LGBTQ+ rights are limited, dress and act in a way that avoids drawing unnecessary attention to yourself. While it’s frustrating to feel like you need to censor yourself, your safety is the priority.

3. Dealing with Microaggressions as a Woman of Color Traveler

Ah, microaggressions—the subtle (and sometimes not-so-subtle) comments and actions that make you go “Wait, did that really just happen?” As a woman of color traveling solo, microaggressions can feel like an unfortunate travel souvenir you never wanted. But the good news is, you can handle them like a pro.

Common Microaggressions (And How to Respond)

• “Where are you really from?”: You know, that question that implies you couldn’t possibly be from the U.S. (or wherever you call home). The response? You can keep it short and sweet: “I’m from [City], and yes, I was born there too.”
• Unsolicited Touching: Whether it’s your hair, skin, or cultural clothing, people might think it’s okay to treat you like an exhibit. Politely (but firmly) tell them, “Please don’t touch me.” And remember, you don’t have to explain yourself.
• Stares: The lingering looks can feel invasive, but sometimes, it’s simple curiosity. You can either ignore it or make eye contact and give them a polite smile. Most people will get the hint. If not, don’t be afraid to call it out.

How to Stay Calm (And Sane)

• Pick Your Battles: Not every microaggression requires a response. Sometimes, it’s best to let it go and move on with your day. Save your energy for moments that matter.
• Lean on a Support System: Whether you’re texting friends, posting in a travel group, or keeping a journal, it’s important to have an outlet to process these experiences. Online communities for women of color travelers, like Nomadness Travel Tribe, can be a great source of support and solidarity.
• Take Breaks When You Need Them: If microaggressions start to wear you down, don’t hesitate to take a self-care day. Treat yourself to a massage, take a nap, or indulge in some comfort food from home. You deserve it.

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4. General Safety Tips for Every Solo Female Traveler

No matter where you’re traveling, safety is key. Here’s a refresher on how to stay safe while looking like the confident, worldly woman you are:

• Trust Your Gut: If something feels off, it probably is. Whether it’s a sketchy cab driver or a too-friendly stranger, listen to your instincts. You’ve got that sixth sense for a reason.
• Blend In: You don’t have to camouflage yourself entirely, but dressing like a local helps you avoid standing out as an obvious tourist. The less attention you draw, the safer you’ll be.
• Carry a Fake Wallet: In case you find yourself in a sticky situation, carrying a cheap wallet with a few bills in it can save you the hassle of losing your actual money/cards.
• Keep Important Docs Safe: Make copies of your passport, visa, and any important documents. Store them in different places (and digitally) so if one gets lost, you’re not stranded.
• Share Your Location: Always let someone know where you are, whether it’s a friend back home or a fellow traveler you met. Apps like Find My Friends or Google Maps sharing features are great for this.

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Final Thoughts: You’ve Got This!

Traveling solo as a woman means navigating the world on your own terms—and that includes keeping yourself safe, stylish, and stress-free. Whether you’re figuring out how to dress respectfully in a new culture, protecting yourself as an LGBTQ+ traveler, or brushing off microaggressions as a woman of color, remember: you are fierce, fabulous, and worthy of every adventure that comes your way.

So pack those scarves, download those apps, and strut through customs like the boss traveler you are. Safe travels! 🌍💼✨